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Lemon Vinegar


Anti-oxidants, Detox, Cleansing agents and Digestive aids

Making your own by Vinegar’s by soaking your choice of fruit in a good quality apple cider or wine vinegar for about a week; adding some sugar, boiling for an hour, straining and keeping the bottle in the fridge for months.

I did find the drinking vinegars to be a refreshing alternative to heavily sweet juices or corn syrup-laden mixers.

Ingredient (a approx 900ml vol. bottle)

  • 3 lemons, washed and air dry
  • 400ml distilled white vinegar
  • 350gm brown rock sugar

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  1. Slice lemon thinly.  Break brown rock sugar into halves.
  2. Place the lemon and sugar alternately into a dry and sterilized glass bottle, ending the last layer with sugar. Pour in white vinegar to submerge everything. Seal tightly. Place the container in a cool dark area for at least 1 month before consuming.
  3. With a clean dry spoon, scoop 1 tbsp lemon vinegar and add into a glass of 300ml 


First serving in the morning before breakfast and second serving after dinner.

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