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EP 3: Day 3 of 40 day Wellness Journey – Coffee Enema

What are the potential benefits of a coffee enema?
How to properly do a coffee enema?
The good and bad of coffee enema.

It may help:
relieve constipation
boost immunity
increase energy

For many people, the immediate benefit of a coffee enema is having multiple bowel movements that help purge the colon. If you’re experiencing constipation, a coffee enema may bring relief.

Turmeric Latte

Bursting with anti-inflammatory turmeric, warming and lightly sweetened, this golden turmeric milk with ghee is packed with nutrients and comforting spices.